Wellness Therapies
Acupuncture and Reflexology Clinic
Preconception and Postpartum Reflexology Support
Reflexology as a complementary therapy aims to promote general well being by reducing stress, improving sleep and mood,and helping relieve tension.
Reflexology treatment itself involves applying gentle strokes to specific areas on the feet, each corresponding to different organs or systems of the body.
Preconception Reflexology
The sessions are scheduled once a week, ideally starting between days 5 to 8 of your cycle. This timing helps to maximize the effectiveness of the treatment. Clients undergoing IVF or IUI is recommended to start 4 weeks prior to the ovulation stimulation.
Postnatal Reflexology
Generally you can start postpartum reflexology treatments any time after birth,although you may want to give your body some time to settle. Typically after your 6 week check up and after you feel physically ready.